Obviously, being unable to breathe properly because of asthma severely impacts your ability to live normally. It is possible to live a normal and healthy life if you have asthma. You can make peace with your asthma and enjoy your life more if you follow wise asthma-management advice like that presented below.
What kind of asthma do you have? Being fully informed about the specific type of asthma you have is very important. Those whose asthma is exacerbated by exercise will know to always have an inhaler on hand. When you know what triggers your asthma, you will be more prepared to stop attacks before they begin.
If you have asthma, it is crucial that you do not smoke, or quit if you do. Smoking is terrible for everyone, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
You want to make sure you can avoid situations that could trigger your asthma. Many asthma suffers find that dust or pollen can trigger an attack. Or, you may need to avoid certain activities that overexert your body. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. Aspirin is a common medication that can affect asthma sufferers. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. If you have asthma and these other conditions, let your physician know.
If you’re in a room that has a lot of dust in it, don’t turn on a fan. The wind will move dust around and get into your airways causing an attack. Open a window instead to get the air flowing.
If allergies lead to constant attacks from your asthma, there has been a recent solution that is administered via injection that provides long term care! For example, Omalizumab can be used to keep your allergic reactions to a minimum and your asthma under control.
Social Worker
Talk to a social worker if you do not have health insurance and need medication for your asthma. It is essential that you can buy your asthma medicine, and a social worker might help you find a hospital or clinic that can provide your medicine at reduced cost, or free.
Lower the chances of asthma attacks by keeping a spotless home, particularly in the areas where you sleep. Keep food in a kitchen or on the dining room table, and avoid cigarette smoking inside. Make sure that the home is properly ventilated and aired out, especially after cleaning with harsh products, like bleach or ammonia.
Figure out your asthma triggers. Once you know what they are, you can change your lifestyle to prevent asthma attacks. If you can’t avoid a trigger, you can pack your inhaler, take allergy pills or engage in other preventive measures so you don’t have an attack. Smoke, pollen, or pet dander are common triggers. When possible, stay away from these triggers that cause symptoms or ultimately, full-blown attacks.
Your doctor and this article can provide some good ideas to help battle with asthma. There are new medications and treatments being developed all the time. Soon, asthma will be more easy to deal with than ever.
