TIP! You should not smoke or be anywhere near smoke if you suffer from asthma. This means you should stay away from all tobacco products and carefully consider the jobs you apply to, especially in factories, as you may be exposed to harmful smoke or vapors.
Are you a person who, among millions of others, suffers from asthma? This article provides many easy tips that will help you be better able to control asthma symptoms.
TIP! Cleaning products should be avoided when you have asthma. Many chemicals that are in these products can cause the triggering of asthma attacks.
Can you identify the exact type of asthma you’re dealing with? When you’re informed about your asthma, you’ll be able to do more to cope with the illness and prevent it from having a negative effect on your life. Asthma caused by exercise can be treated easily if you carry an inhaler when you go to the gym. When you know what triggers your asthma, you will be more prepared to stop attacks before they begin.
TIP! Some medications can exacerbate asthma symptoms as a side effect. Aspirin is an example of a widely used medicine that can cause asthma problems.
If you suffer from asthma, it is vital that you avoid smoking; if you do, you should quit. Smoking is terrible for everyone, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
TIP! Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. An asthma attack can be easily triggered by the moving dust.
Be careful of chemical cleaners if you are asthmatic. The chemicals in these products make you more prone to an asthma attack. If you are responsible for cleaning your residence, think about purchasing natural products, which are less likely to set off your asthma.
TIP! In order to minimize the chance of an asthma attack, be sure to keep your living area very clean, most definitely the bedroom area. Food should not be eaten outside of the kitchen, and there should be no indoor smoking.
If you have asthma, you should keep away from any smoke from cigarettes. If you don’t smoke, don’t start. If you do smoke, stop. Avoid exposure to chemical fumes or vapors. Chemical fumes will trigger asthma attacks that you won’t be able to put an end to. If you are around people who smoke, leave the area very fast.
TIP! If you suffer from asthma, it’s best to avoid pillows full of feathers. Feathers can trigger asthma symptoms and reduce lung function.
Make sure you use the inhaler in the proper, prescribed method. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions. The medicine in the inhaler only works if it actually makes it to your lungs. You need to inhale air while spraying the requisite dosage in your mouth. Be sure to hold the mist in your lungs for about ten seconds.
TIP! When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling is hard on your body, opening you up to an asthma attack.
Think about getting a home dehumidifier if you have asthma. Not only will a dehumidifier decrease humidity, but it will also be helpful in controlling the dust mite population. Both are causative factors in asthma attacks. Air is kept dry by dehumidifiers by sucking the humidity out of it.
TIP! To stay out in front of your asthma, make sure that you see the doctor to receive regular checkups. You can not predict when an attack might hit you, or if your doctor has found a different medication that is safer and will help your symptoms more.
For those who have asthma, the safest choice is to stick with unscented products. Products that contain fragrance, such as perfumes, colognes, or air fresheners, can pollute the air triggering your asthma. Put down some new carpeting and throw up a coat of paint to get rid of indoor odors. Keep the air inside your house as fresh as you can.
TIP! Be sure you understand how to use the medication you’re given for asthma properly, especially your rescue medication. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler.
Make sure you get a flu shot once a year if you suffer from asthma. A yearly vaccination will help minimize the number of infections your children have to deal with.
TIP! Dust and other allergens often accumulate in bed sheets. It is important to wash your bed linens at least once per week in very hot water if you want to reduce or eliminate the potential aggravators.
During the colder months, avoid asthma attacks by wearing a scarf, shawl or muffler that covers the mouth and nose. This will keep you from breathing cold air. Studies have consistently shown that cold air can cause your throat and lungs to constrict, triggering asthma attacks. Children are especially susceptible to cold-induced asthma.
TIP! Make sure you are going to different doctors. You want to see your primary doctor for asthma help, though you should also see some specialists.
Be sure you understand how to use your asthma medication, especially emergency medication. Asthma is usually treated on two fronts. One is a standard medication, taken daily, and the other is an inhaler, intended for use in an emergency. Because asthma does not get cured, those afflicted with it must continue to take their regular medication and use their rescue inhaler when needed.
TIP! Be proactive in controlling your asthma with regular visits to your doctor. Frequent check-ups help your doctor evaluate the effectiveness of your current treatment plan and revise the plan as needed.
Bed linens are a magnet for nasty allergens and asthma triggers, including dust and pollen. Clean your linen and pillow case every week to prevent asthma attacks. The freshly laundered linens will make it easier for you to breath when you are sleeping.
TIP! Joining a network of those who suffer from asthma, or simply talking to others who suffer from the condition, can have a positive impact on you. They will provide tips on how to deal with asthma, or what to do in certain situations that may be new to you.
This article contains much helpful advice on how to control your asthma symptoms. You must remain consistent and persistent with applying the tips found here. If you fail to heed warning signs and other factors, your asthma symptoms quickly take back over your life. Lead a healthier, more symptom free, life by following the advice above.