Affecting your lungs and your ability to breathe, asthma is a serious, potentially deadly condition that needs to be treated immediately and consistently. Asthma attacks may be harsh and in some cases, even fatal. If you have asthma, you need to talk to a doctor, but there are things you can do on your own, as well. There are simple ideas here that can aid you in getting your asthma under control, and manage your symptoms a lot better.
If you suffer from asthma, don’t smoke or expose yourself to smoke, fumes or vapors. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
Do not smoke around a child with asthma. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette. Keep your child away from any area where people are smoking.
Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. When you are afflicted with asthma, steer as clear as you can of all types of respiratory infections. Making sure to consistently wash your hands, and getting the proper vaccinations are two standard precautions.
If you’ve got asthma, don’t smoke or be near smokers. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
Products with no scent are the safest and best option for an asthma sufferer. Products that contain strong scents, like incense, perfume, or air freshener can trigger an asthma attack just by lingering in the air. Fresh paint and new carpeting can also irritate the airway. Try to see that the air inside your home remains as fresh as possible.
In order to minimize the chance of an asthma attack, be sure to keep your living area very clean, most definitely the bedroom area. Food should not be eaten outside of the kitchen, and there should be no indoor smoking. After using chemical to clean, air out the house.
If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. Your physician might also add more treatments to your regimen until your asthma is under control again.
When you travel, your rescue medication should be with you all the time. Being in odd environments can cause undue stress on your body, which makes you more prone to an asthma attack. It is often hard to maintain the right kind of environment when you are traveling, and this may heighten the risk of an asthma attack or worsening symptoms.
To stay out in front of your asthma, make sure that you see the doctor to receive regular checkups. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.
Asthma is a health condition that usually develops over a period of time, and has symptoms that may not be obvious. There are many cases where people have died from their first asthma attack, without even being aware that they were at risk. If you have any trouble catching your breath or a cough that won’t go away, consider talking to your doctor to make sure that you aren’t afflicted with asthma. If you are, you’ll need to keep an inhaler with you at all times and possible take other medications.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.