The Importance of Recognizing an Asthma Symptom or Sign
Recognizing an asthma symptom or sign is in fact considered as being one of the most crucial factors in asthma altogether. As well, recognizing an asthma symptom or sign is an incredibly important part of managing asthma, and knowing when early warning signs are appearing is helpful, in that the proper treatment can begin and other interventions can also begin early, rather than waiting until the attack has already come, or is in such a state of progress that it cannot be stopped.
In regards to which type of treatment is most effective for asthma, the answer would clearly be that of early intervention; therefore, this is why recognizing an asthma symptom is so incredibly dire in the matter of taking care of your health if you are an asthmatic. This does not have to be difficult, as there are certain warning signs that are typically experienced before the onset of an attack, and although an asthma symptom may vary from one person to the next, the basic signs are all the same, and recognizing these signs is what will allow you to start early treatment methods.
Some of the most common warning signs include that of: breathing changes, sneezing, runny nose, coughing, headache, moodiness, chin or throat itches, fatigue, dark circles under eyes, trouble sleeping at night, downward trend in peak flow number and an intolerance or inability for physical exercise.
There are also more severe asthma symptoms and warning signs, which typically mean that the asthma attack has already progressed quite far, and these symptoms include that of: severe coughing, wheezing, shortness of breath or tightness in chest; difficulty talking or concentrating; walking causing shortness of breath; hunched posture; nasal flaring; the neck area and between or below the ribs moves inward with breathing; there is a gray or bluish tint to the skin; and peak flow numbers are typically in the danger zone, which usually means that it is below 50% of that person’s personal best.
Of course it is quite obvious that if you are experiencing any of these symptoms, especially those of the more severe signs and symptoms, you need to call some form of medical personnel immediately. However the best method is that of prevention, and so determining what factors are the triggers to the onsets of your asthma attacks, and thus attempting to avoid these factors as much as possible, will at least remotely help you in reducing the frequency of your attacks, or perhaps even basically eliminating them altogether.