Having an asthma attack is scary and stressful, especially when you know you have to deal with it your whole life. Learning different remedies and techniques for controlling asthma can put you back in the driver’s seat of your own life. Read on to find out some solid ways to deal with asthma.
Asthma is a chronic respiratory disease that requires constant management. You need to keep taking your medications to control the asthma symptoms every day, and if an attack should occur, you should have quick relief medication at your disposal. A variety of options are available for the treatment of asthmatic attacks. Consult your doctor and an allergist.
Avoid Cigarette Smoke
If you have asthma, avoid cigarette smoke of all kinds. This cannot be emphasized enough: Stay away from cigarette smoke! Avoid all fumes of chemical products or breathing harmful vapors. This may cause an asthma attack you can’t stop. Do everything you can to avoid cigarette smoke, air pollution, allergens and harsh chemical fumes to keep your asthma symptoms under control.
If you find that you are in a dusty room, do not put on any type of fan. This will cause the dust to move around, which could cause an asthma attack. If you need airflow, simply opening a window would be better.
If you have asthma and suffer persistent attacks caused by allergy symptoms, an injectable medicine can be administered for extended relief. Omalizumab, an antibody medicine, might be suggested by an allergist and controls allergic reactions.
Utilize the inhaler correctly. Find a relaxing spot, and be sure that you follow the directions that the manufacturer provided. Remember that using an inhaler is only going to help you if the medication contained within makes its way to the lungs. Spray the required dosage into your mouth while inhaling air. Hold in your breath for 10 seconds so the medicine works properly.
When suffering from asthma, there are vitamins that can help, including E and C. Both vitamins improve lung function, helping you to better resist asthma attacks and other negative symptoms. These vitamins can be easily obtained, either through your diet or a supplement. The vitamins can help to boost the immune system, which will help you to stay healthy and less ill, which means you will have less asthma attacks.
If you have been diagnosed with asthma then you should avoid cigarettes and smokers like the plague. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
You may have to take more asthma medicine if you suffer from seasonal hay fever or catch a cold. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. It is possible that your doctor will decide to modify your treatment, or even add additional treatments, until you are back on your feet.
If your kid or you suffer from asthma, you should get a yearly flu shot. Stave off as many of these infections as possible by getting vaccinated every year.
Avoid using a feather or down pillow if you have asthma. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. Patients should also buy hypoallergenic bedding.
During colder months, wear a shawl, scarf or muffler to avoid asthma. This allows you to warm air before it enters your lungs. Breathing in cold air tends to start asthma attacks, especially with younger children that have severe or moderate asthma.
Understand how to properly use your own asthma medication, particularly the rescue medication. A typical asthma treatment plan is daily medication backed up with an emergency inhaler. Asthma lasts a lifetime, so you must manage your treatment and lifestyle to ensure you’re taking the best care of yourself.
You should know how to live with asthma if you suffer from it. The more information that you can obtain about asthma, the less burdensome it is. Fortunately, much can be learned about asthma from this article, and the tips here will help in enhancing the way you live.