Asthma is a little scary to deal with because it creates trouble with the way you breathe. It can happen without warning, limiting your freedom in life and putting your life in jeopardy. This article not only explains some of the triggers of asthma attacks, but also details solutions for reducing the frequency and severity of asthma attacks.
You should not smoke or be anywhere near smoke if you suffer from asthma. This means avoiding tobacco products, and making sure that you do not choose any kind of job that could expose you to harmful vapors or smoke, such as factory work.
A lot of medications can trigger an asthma attack without you knowing. Some NSAIDs and aspirin might do this. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. Tell your doctor if you are an asthmatic and you are using these medications.
Using four or more cleaners in your home can contribute to asthma attacks. Try organic cleaners that are free of irritating chemicals.
People suffering from asthma should stick to unscented products. Indoor air pollution rises with the constant use of anything scented, ranging from air fresheners to incense, and all this can trigger asthma attacks. You should also avoid fresh paints or new carpets, as they give off fumes that can irritate the airway. Try to maintain fresh air inside your home.
Make regular asthma checkups with your doctor, even if you are not having any issues come up. Your health care provider may have new prescriptions that could benefit you in case the need arises.
You can join an online or offline support group. Asthma can be devastating and lead to lethargy and withdrawal from normal life – especially if it is quite severe. If you know other asthma sufferers, you can stay up to date on the latest medicines and treatment options.
Your home can be full of the major triggers leading to an asthma attack. These generally include dust, mold and spores. To ensure health and reduce the potential for asthma attacks, have a yearly inspection for the presence and removal of these hazards. Cleaning your house on a regular basis is one way to keep these substances from accumulating.
In the winter, prevent attacks by wearing shawls, mufflers and scarves that cover the nose and mouth. This will warm the air before it enters your lungs. Breathing cold air can trigger severe asthma attacks. This is especially true for young children with asthma.
Take the time to understand the proper usage of your asthma medication, particularly any that is labelled as rescue medication. Most people treat their asthma with regular daily medication, and carry supplemental emergency medication in the form of a rescue inhaler. Because you will have asthma for the rest of your life, it is important that you take your maintenance medication properly, and that you use your emergency medication correctly.
If you are working to prevent asthma, it is best not to smoke. Smoke is a major cause of asthma attacks. Stay away from all types of fumes as well as cigarette smoke. Exposure to these substances can worsen your asthma considerably. Ask any smokers not to smoke in your presence.
Untreated or unmanaged, this condition can turn fatal. If you heed the advice that this article shared with you, not only will your asthma be better managed, you will also have a greater breath capacity and a more active lifestyle.