When you’re having an asthma attack, you may have a lot of trouble breathing. This can terrify you even if you’ve had an attack before and know what’s going on. Asthma may be quite restrictive and an attack can occur without warning, resulting in a life threatening situation. The following article will give you some helpful tips on why asthma attacks occur, and it will put you on a path toward proper care. It will also ease the restrictions asthma puts on your life.
If your child or another loved one suffers from asthma, you should be sure to never smoke cigarettes when you’re near them. Second-hand cigarette smoke is a leading cause of asthma. You should take care to also make sure your child does not get exposed to other environments where people might be smoking.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. Smoking is detrimental to anyone’s health, but those with asthma suffer especially because cigarettes lessen the oxygen supply that is crucial for the lungs to function properly and prevent an asthma attack.
Cleaning Products
When you suffer from asthma, avoiding cleaning products is really important to do. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. There are many natural alternatives you can use to clean your home, instead of using harsh chemicals.
When you suffer a medium-intensity attack, try and forcefully exhale all air from your lungs. Exhale hard and fast. You want to force all of the air from your lungs. Take three breaths in succession. These breaths don’t have to be deep, just breathe a little. Then take a deep breath, pulling as much air as possible into your lungs. When your lungs are as full as you can stand, force the air out. This will make your breathing rhythmic and help you pay more attention to it. It also keeps air flowing out of the lung,s so that you can refill them. You may cough or generate sputum, this is okay, your main goal is to get your breathing back on track again.
If you’re someone who gets an asthma attack related to allergy like symptoms, there’s medication you can use to help. An excellent antibody medication that works well to control asthma symptoms, brought on by allergic reactions is called Omalizumab, and can be administered by your allergist.
Using four or more cleaners in your home can contribute to asthma attacks. Choose instead organic products that are not filled with harmful chemicals.
Stand ready for a boost to your asthma treatment should you suffer from illnesses like colds or hay fever. Many illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your physician might also add more treatments to your regimen until your asthma is under control again.
Flu Shot
An annual flu shot is crucial if you have asthma or have an asthmatic child. Prevent those flu infections before they happen by getting a flu shot each year.
Even if you are feeling great, never skip your regular asthma checkup. A flare-up can occur at any time, and your physician may have learned of a prescription medication that can treat your symptoms more safely and effectively.
Your home can be full of the major triggers leading to an asthma attack. Dander, dust and mold are all commonly found in many homes. To keep yourself healthy and avoid asthma attacks, you may need to hire an inspector to come out once a year to test your home and remove any irritants. In addition, cleaning the house regularly can greatly contribute to keeping these substances from building up.
Its symptoms can sometime be fatal if the condition is not controlled with treatment. By adhering to the advice here, you will see that asthma management is not difficult rocket science; and with a little investment of your time and energy, you can better manage your breathing and get back to a normal life.
