Get Your Asthma Under Control When You Follow This Advice

TIP! What triggers your asthma? Before you can develop a self-care plan for your asthma symptoms, you need to know the specific cause of your symptoms. Those whose asthma is exacerbated by exercise will know to always have an inhaler on hand.

It can be hard to live with asthma. It makes even the most mundane activities difficult at times. There’s no cure for asthma, and keeping it under control can be challenging. Keep reading for advice that will help you make the most of life with asthma.

TIP! Second hand smoke can cause asthma to develop in children, and can trigger an asthma attack if they already suffer from asthma. Secondhand smoke is a leading cause of asthma.

If you are dealing with asthma, keep far away from cigarette smoke. Refrain from smoking! Avoid vapors and chemical fumes from cigarettes. This can aggravate your asthma and it might not stop. If you find yourself in a situation where you are around smokers, remove yourself as quickly as possible.

TIP! If you have asthma and have frequent attacks that are related to allergies, there are medicines that can be injected to provide you with long-term relief. Your allergist may recommend a variety of medications to control your reactions and the onset of asthma.

Consider a leokotriene inhibitor if your asthma is not controlled by other methods. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. The inhibitor will prevent leukotrienes, which can decrease the amount of asthma attacks that you have.

Asthma Symptoms

TIP! If you’ve been diagnosed with asthma, be sure to get flu shots every year. This is doubly important for asthmatic children.

When dealing with hay fever or a cold, you will notice an increase in your asthma symptoms. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. Your regular medication may also need to be combined with other treatments your doctor may recommend.

TIP! Make sure you are aware of what triggers your asthma so you can avoid it or prepare properly. The majority of individuals afflicted with asthma know there are common irritants like pollen, pet dander and smoke.

You should always have your rescue medication with you when you are traveling. It’s easy to get thrown off your regular eating and sleeping routine while traveling, which strains your body and increases your vulnerability to asthma attack triggers. You also have less control of your surroundings while you are away from home, so it is difficult to avoid potential triggers and to maintain control over your attack.

TIP! Avoid using a feather or down pillow if you have asthma. The feathers from a pillow can cause asthma symptoms and decrease your lung function.

Regardless of whether your asthma has been flaring up, don’t neglect routine checkups. Your health care provider may have new prescriptions that could benefit you in case the need arises.

TIP! When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling can make you more likely to suffer from attacks due to the extra strain and stress on your body.

Mold and mildew can thrive in a humid home environment. Mold and mildew can have a hand in making you suffer a asthma attack! To halt the growth of mold and mildew keep your home’s humidity low. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.

TIP! Look for a support group, such as an online community or a local group. Asthma can be quite debilitating, especially if the asthma is severe, and this condition can interfere with daily life.

As we mentioned here, asthma is a severe condition that you should not take lightly. Do everything you can to keep your asthma symptoms under control. If you’re having frequent asthma attacks or are otherwise bothered by your asthma, see your doctor as soon as possible for additional help. Be certain to integrate these ideas into your life so that you can not only improve your life but free it from being ruled by your condition.