TIP! Do you know the type of asthma that you suffer with? Particular cases of asthma can respond differently to the same treatment, so you need to know all that you can about your case to treat it most effectively. People who suffer from exercise-induced asthma should consider carrying an emergency inhaler in their bag.
Asthma can restrict your daily lifestyle, or even be a threat to your life without the knowledge you need to control it. You should take all appropriate measures to try and manage the disease. By taking the easy tricks given to you in this article, you can help reduce your asthma symptoms and live a normal life.
TIP! Second hand smoke can cause asthma to develop in children, and can trigger an asthma attack if they already suffer from asthma. Secondhand smoke is a huge health risk and directly plays a role in why people develop asthma.
If you have asthma, it is crucial that you do not smoke, or quit if you do. While smoking is bad for everyone, it’s particularly hard on an asthma sufferer as it restricts oxygen getting to the lungs.
TIP! When struggling with asthma, consider using a leukotriene inhibitor. It works to prevent leukotrienes.
It is always a problem if you have asthma and don’t have health insurance, but talking to a social worker may help you resolve this issue. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.
TIP! Make sure if you have an inhaler that you are using it the right way. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions.
If you have asthma, try to avoid smokers, even if you do not smoke. Inhaled smoke from tobacco can drastically reduce lung function, increasing your chances of an asthma attack. This is especially true in closed-in areas.
TIP! Make sure that everyone in your family, including you, gets annual flu shots. Try to avoid getting any respiratory infections if you have asthma.
If you have asthma, use a pillow that doesn’t have feathers in it. Feathers can have a negative effect on the lungs and can worsen asthma symptoms. The same reasoning applies to all bedding – only purchase bed sheets and comforters that are manufactured from hypoallergenic materials.
TIP! Using more than four different types of cleaning products in your home has been shown to increase the risk of an asthma attack. Choose organic products, and stick to as few products as possible.
When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling can make you more likely to suffer from attacks due to the extra strain and stress on your body. You can’t control the weather or the environment when you travel, so keep in mind you are more vulnerable to symptoms and attacks when you go to a new area.
TIP! Always choose unscented products for your home if you have asthma. Indoor air pollution rises with the constant use of anything scented, ranging from air fresheners to incense, and all this can trigger asthma attacks.
Even if you are feeling great, don’t skip your asthma check-ups. It is impossible to predict the next attack. Furthermore, newer or safer asthma medications may be approved in the time since you last visited your doctor.
TIP! If you are an asthma patient, you may want to sleep with a pillow that does not contain feathers. The feathers can make it harder to breathe right and trigger an attack.
Find a good support group in the Internet or in your area. If you have asthma, it can stop you from participating in basic activities like sports, especially if the condition is severe. Also, communicating with other people with asthma will keep you in the know about changes in how the condition is understood and treated.
TIP! It’s important to keep up with your daily preventative inhaler routine, but watch out for mouth infections, especially in both teeth and gums. Immediately brush your teeth followed by a quick gargle after using your inhaler.
Most homes are full of common asthma triggers. Dander, dust and mold are all commonly found in many homes. If you want to prevent and manage these sources of asthma attacks, have regular home inspections by a professional, and get identified harming agents cleaned out. Cleaning the house on a regular basis will also help prevent the buildup of these hazardous substances.
TIP! Take note of how often, from a weekly standpoint, you use the rescue inhaler. Using it more often than twice weekly means that you should have your asthma assessed by a doctor.
A lot of times asthma will develop over time, and has symptoms that aren’t always obvious. There are many cases where people have died from their first asthma attack, without even being aware that they were at risk. Because of this, persistent respiratory problems need to be checked out by a doctor, who may prescribe medication to treat existing symptoms or prevent new ones from appearing.
TIP! Keep in mind that mopping your floors with a wet mop will cause less asthma problems than sweeping will. The action of sweeping can swirl up a whole cloud of asthma-triggering particles.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.