Asthma can have a very large impact on someone’s life. When you understand what increases the likelihood of an asthma attack, you put yourself in the best position for dealing with it. This below article is the perfect launching platform for those who desire to learn about asthma and all the different ways it can affect you.
If your child or another loved one suffers from asthma, you should be sure to never smoke cigarettes when you’re near them. It has been medically proven that smoking can cause asthma or make existing symptoms worse. It’s best to also keep your child away from places in which others will be smoking.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. If you are the person in your house who does the cleaning, there natural product solutions which are safe for you to use.
You need ongoing treatment for asthma because it’s an ongoing disease. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. Discuss your best options with your allergist and doctor.
If you are someone who suffers from asthma, stay away from all types of cigarette smoke. Don’t smoke! Avoid breathing in vapors from smoke or other chemical-type fumes. This can trigger an unstoppable asthma attack. The minute you spot people smoking, immediately remove yourself from the area.
If the room you are in appears to be dusty, refrain from turning on any fans. A fan will spread dust and debris all over. This can very easily aggravate your asthma, and cause serious symptoms. It could be better to open the window if you need to get airflow.
Know how to use your inhaler correctly. Go to a quiet place, and be sure to follow all instructions from the manufacturer. Your inhaler will only help if you breathe very deeply. Spray the required dosage into your mouth while inhaling air. You should hold your breath 10 seconds so the medicated mist is able to fill up your lungs.
Consider consulting a social worker if your asthma medication is not covered by an insurance policy. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.
If you have asthma, a dehumidifier is something you should consider purchasing for you home. Cutting down the humidity in the house will lower the amount dust mites in the air, and that will mean fewer asthma flare-ups. Dehumidifiers cause the air in your home to become dry, which means less humidity.
Keep your home dust-free and get rid of any carpet in your house to help prevent asthma attacks, especially in a bedroom. Food should not be eaten outside of the kitchen, and there should be no indoor smoking. After cleaning around the house, open windows and allow fresh air into the house. This can reduce the smell and pervasiveness of household cleaners like bleach.
If you or someone in your family has asthma, all family members need to get flu shots every year. Get vaccinated every flu season to avoid a high number of infections.
Even if you are feeling great, never skip your regular asthma checkup. Your doctor may be able to prescribe more effective treatments and you may be suffering symptoms you’re not aware are related to your asthma.
Some of asthma’s major triggers can be right in your home. These causes are sources, such as, but not limited to dust, mold and spores. To keep your body healthy and to cut down the frequency of asthma attacks, it is important to have your house professionally inspected and cleaned to remove these harmful substances. If you clean your house regularly, you can minimize the risk of these substances accumulating in your dwelling.
Visit your doctor if you think your symptoms are getting worse. It is very important that you apply these tips when possible, it will help keep symptoms down and maybe improve your every day life.